Earlier this year, I had made the decision to embark on a fitness goal and signed up for the Noosa Triathlon, the world's largest Olympic...

This week I have discovered the "Ninja Warrior" competition on Channel 9; and as an individual who tends not to watch much television,...

With the beginning of the new year upon us, a quick scan through our social media feeds inundates us with advice and wisdom related to...

Part 1 When psychologist Carl Jung described the qualities self-actualised people possess, he wasn't linking these traits to leadership....

Even the worlds best golfers have the occasional bad hit. A seemingly secure advantage is surrendered and inexplicably the game plan...